Exercise Class Timetable

Day Time Class
Monday 18:15-19:00 Aqua Zumba
Monday 19:15-20:15 Core Blimey!
Tuesday 18:15-19:15 Yoga
Wednesday 18:15-19:00 Zumba
Thursday N/A We are actively recruiting to bring more classes
Friday 18:15-19:00 Glow Dance Fitness
Saturday N/A We are actively recruiting to bring more classes
Sunday N/A We are actively recruiting to bring more classes

 

Available Classes

Aqua Zumba – brings new meaning to the idea of an invigorating workout. It combines the South American Zumba rhythm and dance steps with a pool party. It offers a fun but challenging, water-based, body-toning workout.

Core Blimey! – circuit training utilising core and ab exercises.

Yoga – an ancient practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being. Yoga is now a popular form of exercise around the world.

Zumba – a choreographed dance and aerobics class; involves easy to follow moves aimed to create a dynamic and exciting fitness programme.

Glow Dance Fitness – We glow! A dance fitness class to get to move in a fun and feel good environment where we let judgment, problems and bad vibes at the door.
Come and glow with, shaking that will leave you feeling energised, confident and in sync with your body and soul. You will move to the rhythm of latin, pop, 80s/90s dance hits and booty shake to hip hop and dancehall music.

Price list (as of September 2025)

Exercise Class Session
Adult Non-Member £6.00
Junior Non-Member £5.00 (16-17 years old)
Senior Non-Member £5.00