Gym Induction at Anglian Leisure Netherhall

Our gym induction is designed to help every member feel confident, safe  and ready to train. During your session, a qualified instructor will guide you through the equipment, demonstrate correct technique and offer personalised advice based on your goals and experience. We’ll also cover essential safety information and answer any questions you may have.

Whether you’re new to the gym or returning after a break, the induction ensures you start your fitness journey with the right knowledge and support.

Programme Design

Our programme design service gives you a structured, personalised training plan built around your goals, experience  and lifestyle. One of our instructors will assess your current fitness level, discuss what you want to achieve and create a tailored workout plan that’s easy to follow and safe to perform.

Whether you’re aiming to build strength, improve fitness or support weight loss, your bespoke programme provides the direction and confidence you need to make real progress.