About the Fitness Suite

Our fully equipped, air-conditioned gym offers a welcoming and accessible space for all fitness levels, featuring a wide range of modern cardio, strength, and resistance equipment. Whether your goal is endurance, strength building, weight loss, or general fitness, our facilities provide everything you need for a safe, effective and enjoyable workout.

Cardio Equipment

  • Treadmills – ideal for walking, jogging, and running sessions

  • Cross Trainers – low-impact cardio with full-body engagement

  • Upright & Recumbent Cycles – great for endurance training and rehab-friendly workouts

  • Assault Bike – high-intensity conditioning and interval sessions

  • SkiErg – full-body cardio targeting power, technique, and stamina

  • Rowing Machines – a total-body cardio and strength workout

Free Weights & Strength Area

  • Squat Rack – suitable for barbell training and compound lifts

  • Smith Machine – controlled barbell movements for safe strength training

  • Flat Bench – ideal for bench press and general strength exercises

  • Multiple Adjustable Benches – flexible setups for varied training

  • Dumbbells – full range for strength and conditioning

  • Kettlebells – versatile tools for strength, conditioning, and functional training

  • Preacher Curl Station – targeted arm training and isolation work

Resistance Machines

  • Chest Press – upper body strength development

  • Lat Pulldown & Seated Row Combo Machine – versatile back-training station

  • Shoulder Press – overhead strength and shoulder stability

  • Dual Cable Pulley Machine – highly versatile for functional and full-body training

  • Leg Press – lower body strength and power

  • Leg Curl & Leg Extension Combo Machine – excellent for hamstrings and quadriceps

  • Abductor & Adductor Combo Machine – targeted hip and thigh training

With full air conditioning, a bright layout, clearly defined training zones, and a friendly atmosphere, our gym provides a supportive environment for beginners through to experienced users. Whether you’re working on cardio fitness, strength training, or functional movement, you’ll find everything you need for a complete workout.